"The Deep Dive" A Yin Workshop
Friday December 8th 6-7:30pm
Join AJ for a 90 minute workshop designed to move you to the depths and heights of your beingness. The workshop opens with intention, flowing into a contemplative Yin practice, targeting the deep fascia networks. The practice culminates with a guided meditation and gong bath. Unwind, relax, rewire and reconnect. This practice is the ultimate self care.