Find your fire within.
Sōl Yoga & Pilates
Sōl Yoga is Dover's premiere heated yoga studio.
We are equipped with state of the art ceramic infrared heating panels that will feel like you are practicing under the Sun.
These therapeutic classes are heated to 90° F and are designed to help you reduce stress, ease pain, and increase flexibility.
At Sōl Yoga & Pilates you will invigorate your body, calm your mind, and find your fire within!