Rachel Trafton-Davidson - Instructor
Rachel received her RYT 200 in February 2021. Rachel is a “Trauma Informed Facilitator”, who loves teaching Power Vinyasa, particularly unique vinyasa flows, and also enjoys teaching the practice of Yin yoga. In addition to practicing yoga, she loves horseback riding, hiking, and running, and as a result has had personal experience with multiple physical injuries. After dozens of surgeries and other life-altering traumas, Rachel began practicing yoga through physical asanas and pranayama. She chooses to see her experience with injuries as an advantage, as it provides her with the ability to both empathize and sympathize with students who may need additional assistance or modifications.
Rachel’s Hope and intent is to go to students through their practice, and to provide a safe space or students can cultivate and thrive in their own unique yoga practice