Somatic Sound Bath for Early Spring
Sunday March 29th 4:30-5:30pm
As the season shifts and light slowly returns, there is a natural pause before things fully begin to move.
This sound bath is an invitation into that space — the moment where the body listens before it acts. Using crystal singing bowls, you’ll be guided into deep rest while sound supports nervous-system regulation, subtle clearing, and gentle re-orientation. Rather than setting intentions or pushing for change, this experience centers on receptivity — allowing the body to sense what’s ready to emerge in its own time.
Expect a slow, spacious journey with periods of silence, grounding tones, and gradual layering of sound. No prior experience is needed. You’re welcome to arrive exactly as you are.
Come rest in the pause before the next step. All bodies welcome.
No experience required. Please bring anything that helps you rest comfortably.
Cost:$35
