A 90-minute journey to take you to the depths of your beingness. This session is for the ones who need to slow down, process, digest, and integrate. Practice opens with grounding and intention, then moves into Yin Yoga poses; long holds and carefully curated shapes to unwind and soothe the nervous system. We close with an extended sound bath, featuring gongs, drums, and crystal bowls inviting spaciousness and restoration.
Cost $40
